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This in turn makes it hard for blood to return upward to the heart from the legs, causing blood to pool and collect, which may result in varicose veins, leg cramps, ankle swelling and other related symptoms. It is indigenous to hot humid climates such as China, South Africa and many tropical locations including parts of Australia and northeastern Europe. The kola nut is also used as an additive in energy drinks and performance enhancers. alertness, intellectual performance and the ability to Osteoarthritis is the degeneration of joint cartilage and the underlying … Kola nut as a nerve tonic; Kola nut has aphrodisiac properties; Kola nut prevents water retention; Kola nut is good for the liver; Side effects of overconsumption of kola nuts asiatica. The caffeine in kola nuts may act as a bronchodilator, which means it opens the airways to make breathing easier. -No … Brain Tonic and Memory Booster. Bitter kola is primarily used as a tonic and stimulant, for the treatment of dysentery, fever, vomiting, and exhaustion. It may help boost cognitive function. Learn more here. Saponin is extensively used like a liver tonic and it improves both gall bladder and liver function. plant as a staple part of their diet. Although extensive studies have not been conducted, early research indicates that certain compounds found in the kola nut may decrease the risk of prostate cancer. Gotu Kola Benefits An Adaptogen and Nervine Tonic. popular herbal addition to shampoos and conditioners for this reason. as a nervine tonic adaptogen. It is a Key changes can help people create a varied, healthful, low-protein diet…, People may sometimes experience muscle soreness during or after exercise. In Chinese Medicine the herb is called "luei gong gen" and, similar to Although it typically loves full sun with partial shade and humid climates, it does quite well as a potted plant that can be transferred inside during the colder months, depending on where you live. 1/2t powder to 1/2T leaf / 1C hot water, 1-3 times a day, depending on the condition. There is nothing quite like picking your own fresh herbs and foods you grow yourself and we are HUGE advocates of growing your own whenever possible. It was shown in one human double-blind study that participants that took gotu kola were less likely to be startled by loud noises. Luei gong gen can also be considered a Jing and Yin tonic for its properties that effect the blood, adrenals and connective tissue. People with a slow metabolism could benefit from using products that contain kola nut. Because of these qualities it can often be used as an adjunct therapy for a number of neurological disorders as well as depression. The following are general dosage amounts. People should keep in mind that it is always best to speak to a doctor before taking any supplements, including those containing kola nut. The kola nut also contains micronutrients, including potassium, magnesium, and calcium. Although it may not be recommended as a treatment for respiratory conditions, kola nuts might be useful for people with certain breathing problems, such as asthma. It is also renowned from the Chinese legend of the long lived man Li Ching-Yuen (reported age of 252), who consumed gotu kola along with other Chinese tonics like reishi, goji, ginseng and he shou wu on a regular basis. Gotu kola herbal teas and powders are helpful for cleansing the blood which further assists in treating skin conditions. Several possible benefits of the kola nut and its products include the following: There are several health conditions that might be improved by consumption of the kola nut. Anyone who is allergic to nuts should also avoid kola nuts. Gotu Kola benefits and enhances all four pillars of cognition, i.e. highly sattvic herb known to enhance one's spiritual nature and often Among alternative practitioners, gotu kola has attributed with many health benefits, ranging from the treatment of infections (such as the common cold, shingles, swine flu, and cholera) to the prevention of Alzheimer's disease, blood clots, and even pregnancy. The caffeine content of Roses Kola Tonic is stated on the label as 150mg/l in the diluted product, which is equal to 1050mg/l in the concentrated syrup or 787.5mg/750ml in the 750ml bottle. These triterpenes are the primary active ingredients in gotu kola that provide for its many benefits to brain and neurological functioning as well as improvements to circulation, skin and hair. Gotu kola is considered a prime tonic for the nervous system, helping address systemic stress through promoting a state of mental calm and clarity (Tierra, 1988). Content or images may not be copied or reproduced. Gotu kola benefits can be obtained by either eating the fresh leaves, drinking it as and an herbal tea or consuming the dried powder. Please consult the advice of a medical health professional before undertaking or experimenting with any new diet regimen or health program. Caffeine is the stimulant often found in coffee and cola soft drinks. Shampoos and conditioners for this effect are the health benefits Prostate cancer capsules, tablets tinctured... Beverage was … gotu kola should be infused in hot water for minutes. Top rejuvenating Ayurvedic herb traditionally used to promote a healthy body and may help to slow the of. To slow the progression of heart disease, and naming ceremonies, and it is also considered a Jing Yin. 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