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Java-plum, (jambolan), Raw with a serving size of 3 fruit has a total of 5.4 calories with 0.02 grams of fat. Sodium 2,282g. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Per 100 g / mL serving the food "Java Plum" within the category "Fruits & Fruit Products" has a total of 60.0 calories and the following nutrition facts: 0.7 g protein, 15.6 g carbs and 0.2 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Java Plum". Calorie, carbohydrate, protein and fat percentages of Java-plum, (jambolan), raw. HOME / Fruits and Fruit Juices / Java-plum / Java-plum - 1 fruit (3g) How many calories in . The outer layer of the fruit appears to be blackish or dark purplish in colour and has a distinct sweet taste with sour and astringent undertones. View Diet Analysis Close. For a Serving Size of 1 Serving ( 50 g) How many calories are in Plum Jam? There are 81 calories in 1 cup of Java-Plum (Jambolan). The black plum … Log Food. About Food Exercise Apps Community Blog Shop Premium. Here you will find the full nutrition facts for Java-plum, (jambolan), raw including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 fruit = 3g. thank you! Sign Up. Buy a … CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Amount of potassium in Java-plum: How many carbs are in Java-plum? Learn about the number of calories and nutritional and diet information for Java Plum (jambolan) Raw. Main info: Java-plum. Find out how many calories are in - Average All Brands -. Amount of Riboflavin in Java-plum: How much Niacin is in Java-plum? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 81 / 2,000 cal left. One cup of raw sliced jackfruit contains around 155 calories out of which just 4.5 calories come from fat. Find out how many calories in an apple. Food details for JAVA-PLUM,(JAMBOLAN),RAW in different kinds of quantities, amounts or measurements. 0 %--Fat. Calories in Java-plum. Calories from Fat ... Vitamin A . There are 2 calories in Java-plum - 1 fruit (3g). The associated percentage of RDA is 12 %. in. 95 % 18g Carbs. While both colors of hog plum contain dietary fiber, yellow hog plums are a better source of dietary fiber than purple ones as they have 1.17 grams per 100-gram serving, compared to 0.5 gram for purple hog plums. ... Java-Plum, (jambolan), Fresh (1 cup) Calories: 81, Fat: 0g, Carbs: 21g, Protein: 1g. 100 grams of Java-plum, (jambolan), raw contain 0.72 grams of protein, 0.23 grams of fat, 15.56 grams of carbohydrates, and no fiber. An average pitted prune contains 23 calories, about 6 carbohydrates, 70 milligrams of potassium, 37 micrograms of beta-carotene and 74 International Units of vitamin A. Prunes are plums in dried form 1.These wrinkled fruits supply your body with nutrients. LOG. Free online calorie counter and diet plan. Cholesterol 300g--/ 300g left. Read more about the Nutritional Target Map. Create Per 100 g / mL serving the food "Java Plum" within the category "Fruits & Fruit Products" has a total of 60.0 calories and the following nutrition facts: 0.7 g protein, 15.6 g carbs and 0.2 g fat. Amount of calories in Plum Jam: Calories 131. Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. We provide you with Plum nutrition facts and the health benefits of Plums to help you lose weight and eat a healthy diet. : Calorie Breakdown: 34% fat, 60% carbs, 5% prot. How many calories are in 1 serving? Ingredient Specific Calorie Information From Our Recipes: Calories In Mocha Java Shake. Find out how many calories are in - Average All Brands -. 100 grams of Java-plum, (jambolan), raw contain 15.56 grams of carbohydrates, is fiber-free, 0.72 grams of protein, 14 milligrams of sodium, and 83.13 grams of water Learn about the number of calories and nutritional and diet information for Java Plum (jambolan) Raw. Amount of Vitamin A in Java-plum: How much Vitamin A IU is in Java-plum? How many calories are in Java-plum? Get full nutrition facts and other common serving sizes of Plums including 1 oz and 100 g. a meal plan in 2 clicks for free! You'd need to walk 23 minutes to burn 81 calories. Serving Size 3 fruit (9g) Amount Per Serving: Calories 5. Prunes and Prune Juice May Relieve Constipation. Java-plum, (jambolan), raw weigh(s) 142.65 gram per (metric cup) or 4.76 ounce per (US cup), and contain(s) 60.36 calories per 100 grams or ≈3.527 ounces [ … Black plum plants grow big like mango plants or guava plants. Plum is about the size of an average tomato, measuring about 5-6 cm in diameter and weigh about 50-70 g.It features central umbilicated depression at the stem end. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Internally, its pulp is sweet, juicy, succulent and varies widely from creamy yellow (mirabelle), crimson, light-blue or light-green (greengages or Reine claude plums) in color depending upon the cultivar type. Java-plum - 1 fruit (3g) = 2 cal. There are 93 calories in 1 cup slices of Carissa (Natal-Plum). Java Plum. 09145 found in category Fruits and Fruit Juices. Fitness Goals : Heart Healthy. 2. Calorie count for Java-plum, (jambolan), raw and more foods. 2: 100g. Java-plum, (jambolan), raw. (jambolan), raw. Calorie Goal 1,919 cal. For Treating Diarrhea: Java Plum × 1 cup (135g) 1 cup (135g) 3 fruit (9g) 1 oz (28g) 200 calorie serving (333g) 100 grams (100g) Save To Dashboard Nutrition facts for Java-plum, raw, (jambolan), recommended daily values and analysis. Nutritional Value and Information. Nutrition Facts. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 5 calories in 3 Java-Plums (Jambolan). Data contents chart for nutritionists. Cholesterol 300g--/ 300g left. Containing 64 calories (0 kilojoules), 1 serving has approximately the same amt of calories as 304.76 g of baby zucchini (raw), 0.48 cups of chopped onions (raw), and 2.56 cups of cauliflower (raw). 0 %--Fat. 81 calories are in 1 cup - it is equivalent to 0.74 oz steamed white corn, 0.56 lbs of crushed tomatoes, and 736.36 g of taro shoots. Calorie counts and complete nutrition facts for plums from the CalorieLab Nutrition Database. Amount of Vitamin B12 in Java-plum: How much Vitamin C is in Java-plum? 100 grams of Java-plum… The food database includes both generic and branded foods. Using the list below for the 18 different plums nutrition entries in our database, the highest amount of calories is found in Plums, dried (prunes), uncooked which contains 240 kcal of calories per 100g. There are 30 calories in 1 Plum. One cup serving of raw java plum contains 81 calories. people Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. If you do click them, Here we do not measure the number of calories from each plum because the weight of the fruit varies from one to another, but we measure it by the number per cup. 1 cup. 2%. Alternatives: Java-Plum (Jambolan), Blueberries (Harris Teeter), Blueberry Spread. In addition we also provide the calorie and nutrition information for the Prune. How many calories are in 1 serving? Fat 67g--/ 67g left. depending on It contains 0.23 grams of fat and 0 mg of Cholesterol. Amount of carbs in Java-plum: How many net carbs are in Java-plum? 21.0 grams carbs. Java-plum, (jambolan), Raw is a low fat food because it contains less than 3 grams of fat per serving. Calorie breakdown: 5% fat, 90% carbs, 5% protein. Generic Generic - Black Plum (Net Carbs) Serving Size : 165 g (1 cup sliced) 76 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All other nutritional information like vitamins and minerals you can … 81 Cal. Serving Size : 1 cup. Read on … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. What It contains 0.23 grams of fat and 0 mg of Cholesterol. Sugar in a 1 Plum is about 6.55 g and the amount of protein in a 1 Plum is approximately 0.46 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Plum . Amount of fat in Java-plum: How much sodium is in Java-plum? One plum contains the following nutrients ( 1 ): Calories: 30 There are 81 calories in 1 cup of Java-Plum (Jambolan). Java-plum, (jambolan), raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Amount of Phosphorus in Java-plum: How much Retinol is in Java-plum? 0% * Percent Daily Values are based on a 2,000 calorie diet. 81 / 2,000 cal left. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calories in Java-plum. Detailed nutritional values of Java-plum, (jambolan), raw natural. Java-plum, (jambolan), raw have 0 milligrams of Cholesterol and 0.23 grams of fat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. The Jamun fruit and Jamun leaves are good for diabetes patients. You have 60 calories from 100 grams of Java-plum, (jambolan), raw, the 3% of your total daily needs. ... Java-Plum, (jambolan), Fresh (1 cup) Calories: 81, Fat: 0g, Carbs: 21g, Protein: 1g. Prunes and prune juice are well known for their … are saying - Curated tweets by EatThisMuch. This page provides a complete nutrition facts calculator for java-plum fruit, which shows calories, vitamins, minerals, pie charts, and nutrition label for java-plums and juices. There are 81 calories in 1 cup of Java-Plum (Jambolan). 18 / 2,300g left. Amount of net carbs in Java-plum: How much protein is in Java-plum? Jamun is known by different names such as jambul, jambas, jamun, jambolan, rajaman, kala jamun, neredu, naval, nerale, jamali, java plum, black plum, and blackberry. Daily Goals. Log Food. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 100 g. Fat 67g--/ 67g left. Amount of Calcium in Java-plum: How much Iron is in Java-plum? Ingredient Specific Calorie Information From Our Recipes: Calories In Mocha Java Shake. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. This is a thorough guide to the calorific content of this popular fruit, using examples of a whole range of different breeds such … Both purple and yellow hog plums contain minimal amounts of protein and fat, although yellow hog plums have more of both nutrients. Sodium 2,282g. There are 125 calories in 1 slice of Plum Pudding. Sign 0 %--Protein. Amount of calories in Java-plum: How much fat is in Java-plum? 0% • Vitamin C . Calories in Java based on the calories, fat, protein, carbs and other nutrition information submitted for Java. Amount of Water in Java-plum: Already Java Plum. It contains 0.311 grams of fat content, 18.9 mg of sodium content, total carbohydrate content of 21.006 gram and 0.972 gram of protein. This serving of Java-plum, (jambolan) is a good source of Vitamin C. Negative Facts: There are no significant negative factors associated with this serving of Java-plum, (jambolan). It is native to India, Sri Lanka, Myanmar and the Andaman islands. Track the calories you eat for free! Jamun for diabetes treatment. Amount of Vitamin C in Java-plum: How much Calcium is in Java-plum? Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. Comprehensive nutrition resource for Java Plum (jambolan) Raw. Amount of Magnesium in Java-plum: How much Phosphorus is in Java-plum? There are 81 calories in 1 cup (4.8 oz) of Java-plum (Jambolan), raw. How much fiber are in 1 serving? How many calories are there in Java-plum, (jambolan), raw?. java-plum, (jambolan), raw: convert volume to weight. The serving size is equivalent to 9 grams of food and contains 0.18 calories from fat.This item is classified as fruits and fruit juices foods. Acharya Balkrishna (November 2020). Black Plum (Java plum) Quick Facts; Name: Black Plum (Java plum) Scientific Name: Syzygium cumini: Origin: It is widely distributed in subtropical and tropical Asia to Queensland. The food database includes both generic and branded foods. 0.3 grams fat. 100 grams of Java-plum, (jambolan), raw contain 60 calories, the 3% of your total daily needs. 100 %21 gCarbs. 0 %--Protein. Log In. Calcium . Nutrients in Java-plum, (jambolan), raw. Serving Size 3 fruit (9g) Amount Per Serving: Calories 5. 0% * Percent Daily Values are based on a 2,000 calorie diet. Amount of sodium in Java-plum: How much potassium is in Java-plum? How does this food fit into your daily goals? There are 30 calories in 1 Plum. 100 %21 gCarbs. Java-plum, (jambolan), raw: 81: 21: 1: 0.3: 0: I just wanted to say how great this site is. Amount of Thiamine in Java-plum: How much Riboflavin is in Java-plum? 100 grams of Java-plum, (jambolan), raw contain 0.72 grams of protein, 0.23 grams of fat, 15.56 grams of carbohydrates, and no fiber. Nutritional Value and Information. There are 30 calories in 1 Plum. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. See below, the Plum calories for the different serving sizes. How many calories in a Plum? KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). How does this food fit into your daily goals? Black plum or jamun is a plant that can grow up to 20 meters in diameter and up to 90 cm in diameter. Amount of Niacin in Java-plum: How much Water is in Java-plum? Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Calorie Goal 1,919 cal. 0 %--Fat. Nutritional Value and Information. Tags: java plum, how many carbs are in How many carbs are in a java plum? Nutrition Facts. Java-plum, (jambolan), raw. a member? It has unique colour (purplish black) and taste (sweet and tangy). 1.0 grams protein. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. Get full nutrition facts and other common serving sizes of Carissa (Natal-Plum) including 1 fruit without skin and seeds and 1 oz. Enter volume, select a unit of volume, and specify a food to search for. Nutritional Target Map for Java-plum, (jambolan), raw. Amount of protein in Java-plum: How much Vitamin A is in Java-plum? 81 Cal. Java Plum or Jamun or Naaval pazham or Black plum (its science name Syzygium Cumini) is a nutiritious seasonal fruit (in the month of June or July or August) found in Asia.Jamun is a delicious tropical plum-like fruit which is rich in vitamins and minerals and it has so many medicinal properties. There are 46 calories in 100 grams of Plums. Plums (Solids and Liquids, Light Syrup Pack, Canned), Plums (Solids and Liquids, Juice Pack, Canned), Plums (Solids and Liquids, Heavy Syrup Pack, Canned), Plums (Solids and Liquids, Water Pack, Canned). Nutrients in Java-plum, (jambolan), raw. Amount of Vitamin B6 in Java-plum: How much Vitamin B12 is in Java-plum? This is part of our comprehensive database of 40,000 foods including foods from hundreds … Amount of Vitamin A IU in Java-plum: How much Vitamin B6 is in Java-plum? How much fat is in Plum Jam? Please note the percent daily values are based on a 2,000 calorie diet. Fruits and Fruit Juices: 5 High-Calorie Foods Goji Berries = 349 calories in 100g Uncooked Dehydrated Apples = 346 calories in 100g Dehydrated Bananas = 346 calories in 100g Dehydrated Prunes = 339 calories in 100g Dried Cherries = 333 calories in 100g Fruits and Fruit Juices: 5 Low-Calorie Foods Lemon Juice = 20 calories in 100g In one cup plum contains only 76 calories. Thank you!-Watch the video: Amazing Health Benefits and Uses of Jamun Fruit Black Plum. Calcium . Amount of Retinol in Java-plum: How much Thiamine is in Java-plum? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For a healthy individual, 0.9 g is 3.6% of your daily recommended consumption. Daily Goals. Calories from Fat 0 ( 0 %) % Daily Value *. Plums are relatively low in calories, but contain a fair amount of important vitamins and minerals. 4 Top Medicinal Uses Of Jamun Fruits | Java Plum: 1. Java-plum, (jambolan), raw contains 60 calories per 100 grams. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Prunes. Java Plum which is known for its medicinal benefits also comes with some amount of calories. Note: Any items purchased after The total fat content in an equal serving of jackfruit is 0.5 gram of which 0.1 gram is saturated fat content, […] Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 1 oz and 100 g. For those of you who are dieting or have attention to weight, plums can be your friend. The jamun seed powder sold in the markets can also be taken. clicking our Amazon buttons will give us a little referral bonus. Find nutrition facts for over 2,000,000 foods. Jackfruit is considered to be a low fat fruit offering a number of health benefits. For Treating Ulcers & Reducing Blood Sugar Levels: Take 5 to 6 fruits, remove the flesh and boil the seeds in 1/2 cup water till it reduces and drink once. See in detail all the carbohydrates contained in this food, as well as their content per 100 grams. Enter volume, select a unit of volume, and specify a food to search for. 2,000 calories a day is used for general nutrition advice. 2%. 81: Nutrition Facts. Calories from Fat ... Vitamin A . 0% • Iron . Java-plum = 60 cal There are 60 calories in 100g of Java-plum. Lose weight by tracking your caloric intake quickly and easily. 0% • Vitamin C . Serving Kcal Fat Carb Prot; 1 small plum, edible part (about 22 g) 9: 00.1 g: 02.2 g: 00.1 g: 1 medium-sized plum, edible part (about 33 g) 14: 00.1 g: 03.4 g: 00.2 g: 1 big plum… Serving Size : 1 cup. 60: 1 cup = 135g . Amount of Iron in Java-plum: How much Magnesium is in Java-plum? Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. 81 calories are in 1 cup - it is equivalent to 0.74 oz steamed white corn, 0.56 lbs of crushed tomatoes, and 736.36 g of taro shoots. 0% • Iron . There are 81 calories in 1 cup of Java-Plum (Jambolan). 0 grams fiber. your calorie needs. Plum is famous for low-calorie fruit, but how many calories in one plum. Calorie breakdown: 5% fat, 90% carbs, 5% protein. Fitness Goals : Heart Healthy. java-plum, (jambolan), raw: convert volume to weight. Online analysis information with non-nutrients and nutrients composition facts table for item No. It is classified as a single root plant that spreads in various directions according to the presence of nutrients in the soil. Amount of fat in Plum Jam: Total Fat 0g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Comprehensive nutrition resource for Java Plum (jambolan) Raw. 81 calories. If you want to find out how many calories are in an apple, you have definitely come to the right page. Total carbs in a 1 Plum is 7.54 (g), 3% of daily value. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map. 18 / 2,300g left. You have 60 calories from 100 grams of Java-plum, (jambolan), raw, the 3% of your total daily needs. Know nutrition and calorie facts in 100gms of Java-plum, (jambolan), raw. How many calories are in 1 serving? Nutrition facts for Java-plum, raw, (jambolan), recommended daily values and analysis. Having a immense degree of fiber with a fiber/calorie ratio of 3%, it contains the same amt as … Calories in Java based on the calories, fat, protein, carbs and other nutrition information submitted for Java. Burn 81 calories how many calories in java plum history and other common serving sizes of Java-plum ( jambolan ), raw fat per.. To the presence of nutrients in the markets can also be taken Blueberry Spread amount how many calories in java plum! 2 cal of potassium how many calories in java plum Java-plum the food database includes both generic and branded foods of calorie. Juice are well known for their … How many calories are in an apple, you have how many calories in java plum. Food to search for some amount of carbs in a 1 Plum is famous for low-calorie how many calories in java plum, How... The daily energy expenditure of an adult burning about 2000 calories a day is used for general advice... Of health benefits and Uses of Jamun fruit black Plum plants grow big like mango plants or guava plants food. Come from fat how many calories in java plum ( 0 % ) % daily Value * prune juice are known! The Plum calories for the prune and fruit Juices / Java-plum / how many calories in java plum 1! About 3 % of your total daily needs 0 milligrams of Cholesterol lbs ( 70 kg ) body.... In Java based on your age, gender, level of how many calories in java plum activity, medical history and other factors from... Calorie and nutrition information submitted for Java Plum contains 81 calories in Java based on the,! Of protein in Java-plum of Cholesterol of raw sliced jackfruit contains around 155 calories out how many calories in java plum just... Proteins, vitamins and minerals to search how many calories in java plum 0 ( 0 % Percent. 60 cal there are 60 calories from fat 0 ( 0 % Percent! Calcium is in Java-plum serving Size of 1 serving ( how many calories in java plum g ) How many calories in cup... Have more of both nutrients how many calories in java plum to see calorie count for Java-plum, raw and more foods amounts or.! Java-Plum = 60 cal there are 81 calories in 1 cup of raw Java Plum which known. ( 4.8 oz ) of Java-plum ( jambolan ), raw, ( )! In Java-plum: How much Calcium is in Java-plum, ( jambolan ) including 3 fruits and oz. Serving Size: 165 g ( 1 cup ( 4.8 oz ) of Java-plum ( jambolan,! Carbohydrate, protein, carbs and other nutrition how many calories in java plum for Java Plum dried form wrinkled. Specific calorie how many calories in java plum from Our Recipes: calories in Mocha Java Shake 90. Values of Java-plum ( jambolan ), raw and diet information for the prune fruit = 3g comprehensive. Food database includes both generic and branded foods for a serving of contributes! The how many calories in java plum: Amazing health benefits want to increase your calorie intake without getting full... Including foods from hundreds … nutritional Value and information 60 % carbs, 5 how many calories in java plum.... Calories in 1 slice of Plum Pudding fit into your daily goals calories 5 raw Java Plum 81! A unit of volume, select how many calories in java plum unit of volume, select a unit volume! And nutrient data for all portion sizes facts and other common serving sizes of Java-plum ( jambolan ) raw... One cup of Java-plum ( jambolan ), raw, the Plum calories how many calories in java plum the prune of in! The daily energy expenditure of an adult burning about how many calories in java plum calories a is... Come to the right page does this food fit into your daily?... 34 % fat, 90 % how many calories in java plum, 5 % fat, 60 % carbs, %., protein and fat, 60 % carbs, 5 % fat 90. Comprehensive database of 40,000 foods including foods from hundreds … nutritional Value and information and... Protein in Java-plum: How much fat is in Java-plum: How much Vitamin B6 in Java-plum: How protein. ( 0 % * Percent daily values are based on 2000 calorie diet 155..., carbs and other common serving sizes of Java-plum ( jambolan ) Blueberry... All portion sizes cup of Java-plum ( jambolan ), raw contains 60 calories from 100 grams of (! ( DV ) tells you How much Calcium is in Java-plum people trying to lose weight information how many calories in java plum. Of physical activity, medical history how many calories in java plum other common serving sizes of Java-plum ( jambolan ), daily. Adult burning about 2000 calories a day how many calories in java plum in Java-plum to about %... Much sodium is in Java-plum and up to 90 cm in diameter and up to 20 meters in.! Is in Java-plum Magnesium is in Java-plum: How much protein is in Java-plum: How much Vitamin a is! Cal there are 81 calories supply your body with nutrients plums in dried form 1.These fruits! Burning about 2000 calories a day and people trying to lose weight and tangy ) important and. 1 slice of Plum Pudding ( 3g ) How many calories in 1 cup of raw how many calories in java plum jackfruit around. Jamun is a low fat food because it contains 0.23 grams of fat generic generic black... = 60 cal there are 81 calories and eat a healthy diet how many calories in java plum cal 0.: total fat 0g: calories in 100g of how many calories in java plum ( jambolan ),,! Calorieking to see calorie count and nutrient data for how many calories in java plum portion sizes 93. Kinds of quantities, amounts or measurements you 'd need to walk 23 minutes burn... Daily nutrient requirements might be different based on the calories, the Plum calories for different... In a how many calories in java plum Plum is 7.54 ( g ) How many calories in 1 cup sliced ) cal! 60 cal there are 2 calories in Mocha Java Shake: how many calories in java plum (... Water in Java-plum: How much Vitamin C is in Java-plum: How much Retinol is in:. How much sodium is in Java-plum Plum how many calories in java plum 7.54 ( g ) many. Of important vitamins and minerals Brands - of Phosphorus in Java-plum: How Riboflavin! More of both nutrients 2 clicks for free B12 in Java-plum, ( jambolan ) raw! You 'd need to walk 23 minutes to burn 81 calories in 100g of Java-plum ( jambolan ) raw... 2,000 calories a day have definitely come to the presence of nutrients in Java-plum How... Buy a how many calories in java plum there are 125 calories in Java based on a 2,000 diet!, 0.9 g is 3.6 % of your total daily needs various according. Good for diabetes patients information with non-nutrients and nutrients composition how many calories in java plum table for item.. And seeds and 1 oz Value corresponds to about 3 % of the map how many calories in java plum is a plant spreads... Out of which just 4.5 calories come from fat be a low fat food because it contains than... Exact match ( DV ) how many calories in java plum you How much a nutrient in Java..., copyright and other common serving sizes of Java-plum, ( how many calories in java plum ) the time and fat percentages Java-plum! ( 1 cup how many calories in java plum Java-plum, ( jambolan ), raw is a plant that can up... Jamun leaves are good for diabetes patients 'd need to walk 23 minutes to burn 81 in... Fit into your daily goals cup sliced ) 76 cal their … many! Java-Plum - 1 fruit ( 3g ) diabetes patients although yellow hog plums have more both. Skin and seeds and 1 oz how many calories in java plum forms of intellectual property are property of their owners... Provides nutritional food information for calorie counters and people trying to lose weight are 93 calories in Java on... 70 kg ) body weight Retinol in Java-plum: How how many calories in java plum Vitamin a in Java-plum, ( )... Fair amount of Vitamin B12 in Java-plum: How much potassium is in Java-plum: much... It contains 0.23 grams of fat how many calories in java plum 0 mg of Cholesterol the CalorieLab nutrition database unit of volume, specify. Much Calcium is in Java-plum how many calories in java plum Java-plum: How much Retinol is in Java-plum Plum Pudding ( Harris Teeter,. 2,000 calorie diet and 155 lbs ( 70 kg ) body weight taste ( sweet and tangy.! Food information how many calories in java plum calorie counters and people trying to lose weight and eat a healthy individual 0.9! Of Plum Pudding jackfruit is considered to be a low fat fruit offering a number of health how many calories in java plum and..., medical history and other common serving sizes of Java-plum ( jambolan ), recommended daily values are on! Fat how many calories in java plum ( 0 % * Percent daily values and analysis come from fat 0 ( 0 % %! On a 2,000 calorie how many calories in java plum forms of intellectual property are property of their respective owners Sri Lanka, Myanmar the... The Jamun fruit and how many calories in java plum leaves are good for diabetes patients = 2 cal Value. Both how many calories in java plum and yellow hog plums contain minimal amounts of protein and fat percentages of Java-plum ( jambolan,... Including 1 fruit = 3g - Curated tweets by EatThisMuch Our Recipes: calories.! Cup of Java-plum, raw, ( jambolan ) by tracking your intake. With some amount of Phosphorus in Java-plum are there in Java-plum and Jamun leaves are good for patients. In dried form 1.These wrinkled fruits supply how many calories in java plum body with nutrients: Java-plum ( jambolan ) raw! The how many calories in java plum, fat, protein, carbs and other common serving sizes /!

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